For Use Before and During Pregnancy. Providing essential nutrients for you and your baby is important during pregnancy. Nature?s Bounty Optimal Solutions Healthy Mom Prenatal Multi is a comprehensive high potency multivitamin and multi mineral formula designed for women before and during pregnancy. Our formula contains 19 nutrients, including 100% daily value of iodine and folic acid, beneficial plant-based DHA and ginger. This can help to meet your nutritional needs allowing you to feel healthy on the inside for a beautiful mom glow on the outside.